Best Chicken Tikka Masala (Restaurant Style, Paleo, Whole30, Dairy-Free)

Best Chicken Tikka Masala (Restaurant Style, Paleo, Whole30, Dairy-Free)

This is the best chicken tikka masala recipe ever, and it's so rich and perfectly spiced. A double caramelization process produces a chicken tikka masala that tastes just like the best restaurant style dish.

 Course Main Course

 Cuisine Indian

 Keyword chicken, healthy, indian

 Prep Time 5 minutes

 Cook Time 1 hour 10 minutes

 Total Time 1 hour 15 minutes

 Servings 6

 servings

 Calories 449 kcal

 Author Cheryl Malik

Ingredients

Marinade:

• 2 large boneless and skinless chicken breasts diced, about 1.5 pounds
• 1 cup plain full-fat yogurt or compliant plant-based yogurt if on Whole30, see note
• 1 teaspoons turmeric
• 2 teaspoons garam masala
• 1 tablespoon lemon juice (about half a lemon)
• 2 teaspoons black pepper
• 1/4 teaspoon dried ginger

For the sauce:

• 4 tablespoons ghee or butter (1/4 cup)
• 1 medium white onion diced
• 1-2 serrano chiles minced, see note for heat level
• 5 garlic cloves minced
• 1 1/2 tablespoons fresh ginger grated
• 3 1/2 teaspoons garam masala
• 1 teaspoon paprika
• 1 15-ounce can tomato sauce
• 1 green bell pepper deseeded and sliced into strips
• 1 tablespoon dried fenugreek leaves
• lots of salt to taste
• 2 cups coconut cream or full-fat coconut milk, or heavy cream, or half and half, see note

For serving:

• basmati rice or cauliflower rice
• naan if you're not paleo or on a Whole30
• fresh cilantro chopped

Instructions

Marinate the Chicken

1. Combine all marinade ingredients besides chicken (omitting yogurt if paleo or on a Whole30) in a medium bowl and stir well. Add chicken and toss to coat. Cover and refrigerate at least 1 hour, up to overnight.

Make the Sauce

1. Heat the ghee in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add serrano chiles, garlic, ginger, and reduce heat to medium-low. Cook, stirring occasionally, until a nice toffee color, about 20 minutes, adding a few drops of water here and there if drying out and sticking. Add garam masala and paprika and stir well. Cook until fragrant, a few minutes, adding a couple tablespoons of water if necessary to reduce sticking.

INSTRUCTIONS

For full instructions you can go to : https://40aprons.com

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